Our race distance was 8k (just about five miles.) I was on an NCAA Division III college team. swap units ↺ Amount. 12km, because 7.5 miles is 150% of 5 miles. It measures the number of miles traveled in an hour. Almost anyone can train to run an 8K, even couch potatoes. This is because the unit rate of 5 miles: 8 kilometers is 0. You need to find 150% of 8km to make the equivilant, so you divide it by 2 (4), and add them together (8km + 4km = 12km) Not sure if that's exact, but i think that's the method. 5 miles in Phoenix ARIZONA with a constant speed of 8 kph . How far is 5 miles in kilometers? 30 km to miles = 18.64114 miles. 5:10/mile or 3:13/km: Training Through Pace and Heart Rate. This then allows us to multiply by 50 over 50 to get us 31.25 miles: 50 kilometers. 15 miles to km = 24.14016 km. There are 2,236.9362920544 mph in km/s. The 8K is a less-popular distance than the 5K and 10K, but at 5 miles, it is a good intermediate distance race. Miles per hour is a unit of Speed or Velocity in both US Customary Units as well as the Imperial System. How to convert Kilometers to Miles? If 5 miles is the same as 8 kilometers, 50 kilometers would be the same as 31.25 miles. Rather than telling you subjectively that your time is "good" or a similar answer, let me give you a reference point. A mile is a unit of distance equal to 5,280 feet or exactly 1.609344 kilometers. The Roman mile was 5,000 long, and there were other miles like the English mile, Irish mile, Italian mile, etc. 25 miles to km = 40.2336 km 20 km to miles = 12.42742 miles. Question 769432: if 5 miles is equal to 8km how many miles is 120 km Answer by tommyt3rd(5048) (Show Source): You can put this solution on YOUR website! In Toronto, to get first in regionals a just right mile time is 5:15-5:20 for u14 or grade eight boys truthfully your time just isn't a very good time, nevertheless it all is dependent upon the place you reside,and so forth also, i believe if you happen to maintain training you are going to be able to get down to five:15 and many others To convert from kilometers to miles, divide the measurement in km by 1.609344 to get the equivalent in miles. 1 miles to km = 1.60934 km. Type in your own numbers in the form to convert the units! Use this page to learn how to convert between miles and kilometres. Pace and heart rate have a positive correlation; higher pace corresponds to higher heart rate. Training for an 8K in 5 Weeks. Running pace conversion chart - how to convert min/km to min/miles on the treadmill. From. This is a proportion: 5/8 = x/120 x= 120*5… You should have been running, or at least walking, regularly for a month prior to starting your training. ›› Quick conversion chart of km to miles. What is miles per hour (mph)? Pace is a rate of activity or movement, while heart rate is measured as the number of times that a person's heart contracts over a minute. 5 km to miles = 3.10686 miles. 5 Miles = 8.04672 Kilometers (exact result) Display result as. 20 miles to km = 32.18688 km. 10 miles to km = 16.09344 km. To. It is commonly used to measure the distance between places in the United States and United Kingdom. that corresponded to different distance in different time periods and locations. Use this page to learn how to convert between kilometres and miles. 5 mi to km conversion. The symbol for miles per hour is mph. ›› Quick conversion chart of miles to km. Hope that helps :) 1 km to miles = 0.62137 miles. 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